San Antonio Women’s Rehab center understands that families want to send a loved one to a safe, monitored environment where she receives personal care, and individual therapies that help her recover from addictions, and heal emotional and mental disorders–whether brought on by trauma, foster care, adoption or family genetics. 

And while the young woman enters an Adult and Teen Challenge TX women’s rehab center for counseling, treatment, and expanding her vocation choices and valuable life skills, San Antonio Women’s Rehab also helps young adult women improve mental and physical health through Individual therapy, led by licensed therapists. 

What is Individual Therapy?

“Individual therapy is a form of therapy in which the client is treated on a one-on-one basis with a therapist. The most popular form of therapy, individual therapy may encompass many different treatment styles including psychoanalysis and cognitive behavioral therapy.”

“Individual therapy allows the therapist and client to focus on each other, building a rapport and working together to solve the client’s issue.”

“However, psychoanalysis and related therapies may progress for months or even years, while brief therapies such as cognitive-behavioral therapy can produce results in just a few sessions.”

Individual Therapy Supports Better Behavior

“Individual counseling is helpful for a variety of reasons, such as increasing an individual’s self-awareness, encouraging self-exploration, identifying boundaries, enhancing communication skills and improving the use of healthy coping skills. The benefits will lead to a shift in behavior for the individual, which often decrease symptoms of mental health issues.”

That’s why San Antonio Women’s Rehab uses Individual therapy, to create a unique and effective approach to overcome addictions and behavior issues.  We want each young adult woman to experience effective counseling as well as improve her daily life now, and back home with family.

If you want to learn more about how Individual therapy effectively helps women open up and heal at our residential women’s rehab and recovery center in San Antonio, TX, please call (210) 624-2075 now.

Sources: https://www.verywellmind.com/individual-therapy-2671605

https://kaleidoscopecounselingpllc.com/5-benefits-of-individual-counseling/